The New Year seems to shoot pass very fast!! It's already the 5th day of 2010! I have been very busy for the last few days, review 2009, a lot of thinking, a lot of mental training and a lot of physical training too!
I love every single one of them in the picture, each one of them is unique and have their own personality; they mean a lot to me. They give me love, they give me hope and they give me the reason to be a stronger person!
Sing and I are starting our fitness training, he has his third assessment with Sara and she is happy to announce that we can get back to our routine. WooHoo! I have been doing a lot of LONG walking with Sing and the others over the festive season, we also doing some hill walking everyday. I also get into the habit of doing a non-stop walking for at least 30 minutes. I started with my normal walking pace but after two weeks, I am able to increase my pace a little and I walk much faster without stopping for 30/40 minutes. It was hard work to start with but DETERMINE is my keyword to success for 2010. I have been doing very well and I am happy.